THE SUN PATH
2.4 km | SUN PATH. BLUE section:
Length: 2.4 km
Duration: 30–40 mins. | ~ 3,500 steps
This historic section of the Sun Path draws on Druskininkai’s long-standing spa traditions. Here, a walk of individually tailored intensity is combined with air and sun baths, as well as water hardening. This form of physical activity is recommended not only for those recovering from illness, but also for anyone wishing to strengthen their body, increase their stamina and improve their well-being.
2.3 km | SUN PATH. ORANGE section:
Length: 2.3 km
Duration: 30–40 mins | ~ 3,200 steps
This picturesque route runs alongside the Ratnyčia stream and leads to a dam with cascades. Along the way, you can rest in a gazebo and admire the stream from a small bridge.
3.6 km | SUN PATH. YELLOW section:
Length: 3.6 km
Duration: 50–60 mins | ~ 5,500 steps
The route runs alongside Alka Pond and passes the forest museum and the ‘Girios aidas’ information centre. Here, you can learn about various species of ornamental trees, admire wooden sculptures and relax among the pine trees. Children, meanwhile, can play in the playground.
7.5 km | SUN PATH. GREEN section:
Length: 7.5 km
Duration: 1 hr 45 mins–2 hrs 15 mins | ~ 11,500 steps
The longest route on the Sun Trail begins at the K. Dineika Health Park and then runs alongside the Ratnyčia stream and Alka Pond, winding through forest paths near the LSC ‘Druskininkai’ sports complex. This section is designed for those who enjoy longer walks, active recreation and the tranquillity of pine forests.
FOREST TRAIL – DZŪKIJA
23 km | FOREST PATH. Section 54: Didžiasalis – Druskininkai – Žiogeliai.
Length: 23 km
Walking time: 6–8 hours
From Didžiasalis to Druskininkai, the forest trail winds through coniferous forests rich in berries and mushrooms. In the resort itself, it invites you to explore the banks of the Nemunas, historic streets and parks. The route then leads to Dzūkija National Park, from where you can admire views of the monastery in Liškiava. Continuing along peaceful forest paths, it reaches the village of Žiogeliai.
