Classical yoga is a way of life on earth. It is a refreshment for Your body and soul! During the session, Ashtanga, Ha-Tha, Kundalini, Ing, Jang, Ajangar yoga classes are held. Regular yoga practice raises awareness and determination, and the ability of a person to make the right choices. Through yoga, a person regains a healthy, flexible, comfortable body, replenishes life-force, returns joy to life, finds balance in the psychic sense, assesses life situations more realistically and makes decisions. Calming the mind and enjoying the peace within yourself is the goal of every walk in yoga. Until there is freedom in the body, freedom of the mind is impossible.
Tuesday, Thursday 17:30
Nirvana fitness was born out of a growing awareness of the importance of breathing and its impact on our lives. Nirvana fitness demonstrates the importance of breathing especially when breathing in the diaphragm to prolong exhalation and bring greater awareness. Conscious breathing is the gateway to peace and bliss.
Nirvana enters music into a meditative, flow state during exercise. Breathing deep, calm, optimal. The cells are filled with additional oxygen. The body is deeply immersed in dynamic movements. Imagine being completely dissolved in what you do. Time is running out. There is no hesitation, stress, fear, inner self-criticism in this state. It is a deep foundation of inner peace. This is the state of Nirvana.
Wednesday, Sunday 18:00